shirozzu's Journal, 15 Oct 14

Weigh In record (no journal entry) for 15 October 2014
118.1 kg Lost so far: 0 kg.    Still to go: 43.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 October 2014:
2415 kcal Fat: 73.63g | Prot: 54.48g | Carbs: 208.91g.   Breakfast: Tomatoes, Apetit Graavisuolattu Kirjolohifilee, Philadelphia Original, Oat Bran Bagels, Coffee House Caffe Latte. Lunch: Brooklyn Cafe Strawberry-Blueberry Smoothie. Snacks/Other: Ice Cream, Spice Ice Pyörremyrsky, Hartwall Novelle Plus Mango-Guava. more...
2914 kcal Exercise: Resting - 19 hours, Sleeping - 5 hours. more...

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shirozzu's Weight History


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