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View Diet Calendar, 06 September 2020:
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1139 kcal
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Fat: 43.95g | Prot: 82.57g | Carbs: 112.96g.
Breakfast: 拿鐵咖啡, 水煮蛋, 藍莓, 酪梨, 萵苣, 苜蓿芽, 馬鈴薯沙律, 雞胸肉, 菠蘿（加果汁罐頭裝）, 番茄. Lunch: 無糖豆漿, 花椰菜, 青江菜, 煎蛋, 烤地瓜, 泡菜, 櫛瓜, 蘆筍, 炒香姑, 蘑菇. Dinner: 無糖豆漿, Costco 卜蜂義式雞胸, 煮熟的蘑菇（烹飪中加油）, 蘆筍, 櫛瓜, 泡菜, 烤地瓜, 煮熟的綠色椰菜, 煎雞蛋. Snacks/Other: 無糖豆漿. more...
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181 kcal
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Exercise:
Grocery Shopping - 1 hour, Google Fit - 23 hours. more...
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我一定要成功 加油's Weight History
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