goalgirl2019's Journal, 06 Sep 20

80 lengths swam !!! .... i’m knackered 🥵

View Diet Calendar, 06 September 2020:
1670 kcal Fat: 78.72g | Prot: 81.92g | Carbs: 150.14g.   Breakfast: Bertolli Light Spread, Honey , Nimble Wholemeal Bread . Lunch: Bertolli Light Spread, Nimble Wholemeal Bread , Hard-Boiled Egg . Dinner: Asda Coarse Grain French Mustard, Frylight Extra Virgin Olive Oil Spray, Asda Baby New Potatoes, Asda Asparagus, Tesco Ribeye Steak. Snacks/Other: Fibre One Red Velvet Cake Bar, Silver Spoon Half Spoon Sugar, Ocean Spray Cranberry Classic, Asda Semi-Skimmed Milk. more...

6 Supporters    Support   

Comments 
great swim, well done you 🏊‍♀️🏊‍♂️ 
06 Sep 20 by member: claudiadip
wow, well done 
06 Sep 20 by member: Inches2018

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


goalgirl2019's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.