carol655's Journal, 06 Sep 20

Broke down and ordered Chinese for dinner. Paying today, too much salt, but so worth it. Really stressed, someone started to drain my debit account. So far I have been able to move most of balance but what a pain. keep your fingers crossed it doesnt get worse. Enjoy the weekend and good choices.

View Diet Calendar, 06 September 2020:
1293 kcal Fat: 52.73g | Prot: 33.29g | Carbs: 173.67g.   Breakfast: Nature Valley Protein Crunchy Granola Oats 'N Dark Chocolate, Eggland's Best Hard Cooked Peeled Eggs, Boiled Egg. Lunch: Carrots (No Salt Added, Drained Solids, Canned) , White Rice. Dinner: Ratatouille, Orange Sherbet . Snacks/Other: M&M's Peanut M&M's (20g), Libby's Pumpkin Pie, Nabisco Lorna Doone Shortbread Cookies (43g), Great Value French Fried Onions. more...
1769 kcal Exercise: Stairs (Climbing Stairs) - 15 minutes, Housework - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

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Comments 
Oh no!! We all have to answer for our sins at the end! Thankful you were able to stay on top of it🙌 I hope you enjoyed 😋that sounds amazing! It’s not going to ruin what you’re doing. Expect a sodium gain over the week, but it will come right off💜💚 
06 Sep 20 by member: jcmama777

     
 

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