Weigh In record (no journal entry) for 07 September 2020
|
64.1 kg
Lost so far: 0.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2020:
|
1266 kcal
|
Fat: 91.47g | Prot: 60.03g | Carbs: 48.10g.
Lunch: 真好家 海帶嫩芽, 地瓜, 水煮蛋, 咖啡. Dinner: 牛小排, 炒白菜. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amandaccp22's Weight History
|