Weigh In record (no journal entry) for 07 September 2020
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66 kg
Lost so far: 4.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1301 kcal
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Fat: 49.05g | Prot: 55.51g | Carbs: 157.90g.
Breakfast: Del Monte Caffe Latte. Lunch: Pizza Hut Pan Pizza Meat Lovers, Promina Bubur Tim Daging Dan Brokoli, Tempeh (Cooked) , Hoka Hoka Bento Nasi Putih. Dinner: So Good Bakso Sapi, Hoka Hoka Bento Nasi Putih. Snacks/Other: Kit Kat Green Tea. more...
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Losing 1.0 kg a Week
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mimimiauw's Weight History
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