Weigh In record (no journal entry) for 07 September 2020
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81.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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2166 kcal
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Fat: 26.03g | Prot: 269.31g | Carbs: 198.79g.
Breakfast: Body Science Whey 100%, Kronägg Flytande Äggvita, AXA Havregryn. Lunch: Uncle Bens Jasminris Kokt, Kycklingfilé. Dinner: Body Science Whey 100%, Quaker Pama Minutris. Snacks/Other: ICA Ryggfilé av Torsk, Ägg, Kronägg Flytande Äggvita, Uncle Bens Jasminris Kokt. more...
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Losing 1.4 kg a Week
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AntonRosendahl's Weight History
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