Weigh In record (no journal entry) for 07 September 2020
|
123.8 kg
Lost so far: 10.7 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2020:
|
560 kcal
|
Fat: 28.89g | Prot: 44.84g | Carbs: 24.57g.
Breakfast: Maitokahvi. Lunch: Pirkka Alaskanseiti Annospaloina. Dinner: Pirkka Pinaattikeitto, Keitetty Kananmuna, Vesi. Snacks/Other: Pauluns Pähkinäpatukka Paahdettu Maapähkinä & Kaakao, Valio Profeel Suklaavanukas. more...
|
Gaining 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SantraSavaliini's Weight History
|