Weigh In record (no journal entry) for 07 September 2020
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77.4 kg
Lost so far: 11.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1267 kcal
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Fat: 51.58g | Prot: 35.68g | Carbs: 163.56g.
Breakfast: Bonfesto Сыр Моцарелла Пицца, Хлебны Млын Хлеб Купаловский. Lunch: Коммунарка Конфеты Белорусские, Соседи Багет. Dinner: Lays Чипсы с Солью, Морозпродукт Мороженое Каприз Шоколад. more...
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Gaining 4.9 kg a Week
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milvangln's Weight History
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