BygooBento's Journal, 07 Sep 20


View Diet Calendar, 07 September 2020:
1335 kcal Fat: 84.36g | Prot: 105.49g | Carbs: 37.06g.   Lunch: Beef Steak (Lean Only Eaten), Scrambled Egg , Cooked Spinach (from Fresh), Robert Timms Premium Espresso , Vitasoy Protein Plus Unsweetened Soy Milk. Dinner: Rice Bran Vegetable Oil , Onions , Mixed Nuts, Chicken Thigh, Cooked Green Cabbage. Snacks/Other: Raspberries, Blueberries , Kirkland Greek Yogurt. more...
1524 kcal Exercise: Cardio - 20 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours and 30 minutes. more...

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