Weigh In record (no journal entry) for 07 September 2020
|
55.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2020:
|
1366 kcal
|
Fat: 38.95g | Prot: 99.73g | Carbs: 146.83g.
Breakfast: Myprotein Omega 3, Nuova Terra Semi di Lino, Alpro Latte di Soia senza Zuccheri, Bella Vita Free Zero Grassi, Carrefour Nocciole Sgusciate. Lunch: Olio Extra Vergine di Oliva, Carne di Petto di Tacchino, My Bio Gallette di Riso. Dinner: Pane Bianco, Gran Mare Tonno al Naturale, Biorì Pasta di Lenticchie. Snacks/Other: Penny Market Fette Biscottate Integrali, Myprotein Carb Crusher Vegan. more...
|
Gaining 2.5 kg a Week
|
|
Sarabert's Weight History
|