fanfan3146's Journal, 07 Sep 20


View Diet Calendar, 07 September 2020:
962 kcal Fat: 41.13g | Prot: 78.87g | Carbs: 68.00g.   Lunch: 7-11 石安牧場溏心蛋筍飯飯糰(圓), 光泉 特濃5.1無加糖濃豆漿, 7-11 茶葉蛋. Dinner: 全聯 豌豆嬰, 牛頭牌 泰式甜辣醬,  毛豆, costco 迷迭香烤雞腿,  無糖花生粉, 飯友 鮮切辣椒, 大漢 超嫩豆腐,  小白菜,  番茄, 耆盛 海帶芽,  雞蛋,  木耳, 誠富 泡菜, 安佳 較低脂乳酪. more...
2258 kcal Exercise: Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


fanfan3146's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.