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View Diet Calendar, 07 September 2020:
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1567 kcal
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Fat: 68.30g | Prot: 124.33g | Carbs: 110.80g.
Breakfast: 7-11 菠蘿麵包, 杏仁奶. Lunch: 凱撒沙律加生菜, Ikea 溫烤蔬菜, 法式長麵包, 雞湯, Costco 美國嫩肩里肌牛排, 馬鈴薯, 蒸南瓜, 白吐司. Dinner: 全家 大杯冰拿鐵, 全家 大杯冰拿鐵, 福記 椒麻茶葉蛋. Snacks/Other: 義美 無糖豆漿, MP 乳清蛋白, 匯竑國際 阿薩姆奶茶, 烤或水煮魚, 雞腿（烤製或烘焙）. more...
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Daniel Lin 6's Weight History
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