Gariel Davi's Journal, 07 Sep 20

Preparação física, atleta de elite.
83 kg Lost so far: 0 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2020:
3550 kcal Fat: 206.09g | Prot: 221.99g | Carbs: 146.11g.   Breakfast: Ruschel Biscoito de Amendoim . Lunch: Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura). Dinner: Arroz Branco (Cozido), Sadia Coxa e Sobrecoxa de Frango, Carne de Panela. Snacks/Other: Lacta Chocolate Ao Leite. more...
steady weight

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Gariel Davi's Weight History


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