Weigh In record (no journal entry) for 23 November 2010
|
66.5 kg
Lost so far: 2.9 kg.
Still to go: 3.0 kg.
Diet followed: 100%.
|
View Diet Calendar, 23 November 2010:
|
1473 kcal
|
Fat: 102.96g | Prot: 106.75g | Carbs: 33.25g.
Breakfast: Fresh single cream, coffee, butter, olive oil, cherry tomato, British unsmoked Dry Cure Bacon, Egg. Lunch: double cream, Olive oil, Garlic, red wine vinegar, soy sauce, butter, chicken livers (Morrison's), Avocado (huss), cherry tomato, cucumber, Spring Onion, arugula. Dinner: creme fraiche, Strawberry sugar free jelly, olive oil, soy sauce, zucchini, mushroom, yellow peppers, green pepper, red pepper, cauliflower, leek, chicken thigh. Snacks/Other: pistachios, watercress, Bavarian Smoked Ham, emmental. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ivanabanana's Weight History
|