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cuma berani sepiring kecil krn kemarin surplus 200%
View Diet Calendar, 07 September 2020:
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1219 kcal
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Fat: 48.21g | Prot: 73.31g | Carbs: 129.23g.
Lunch: Banana, Finna Kerupuk Udang, Boiled Egg, Dua Kelinci Kacang Sangrai, Tempeh (Cooked), Nasi Lemak. Dinner: Cabbage , Cooked Green String Beans (from Fresh), Rumah Makan Sederhana Dendeng, Rumah Makan Sederhana Rendang, Grilled Chicken, White Rice, Gado Gado. Snacks/Other: Lemon, Chocolate Chip Cookie, Ultra Jaya Sari Kacang Ijo, Lettuce. more...
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gherahadi's Weight History
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