cuma berani sepiring kecil krn kemarin surplus 200%
View Diet Calendar, 07 September 2020:
|
1219 kcal
|
Fat: 48.21g | Prot: 73.31g | Carbs: 129.23g.
Lunch: Banana, Finna Kerupuk Udang, Boiled Egg, Dua Kelinci Kacang Sangrai, Tempeh (Cooked), Nasi Lemak. Dinner: Cabbage , Cooked Green String Beans (from Fresh), Rumah Makan Sederhana Dendeng, Rumah Makan Sederhana Rendang, Grilled Chicken, White Rice, Gado Gado. Snacks/Other: Lemon, Chocolate Chip Cookie, Ultra Jaya Sari Kacang Ijo, Lettuce. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gherahadi's Weight History
|