Weigh In record (no journal entry) for 07 September 2020
|
177.2 kg
Lost so far: 0 kg.
Still to go: 57.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2020:
|
2244 kcal
|
Fat: 86.61g | Prot: 69.81g | Carbs: 300.19g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Speckwürfel, Gekochtes Sauerkraut, Kartoffelknödel. Dinner: Zucker, Zimt, Grafschafter Grieß, TiP H-Vollmilch 3,5%. Snacks/Other: funny-frisch Chipsfrisch Ungarisch, Pick Puszta Snack, Backfactory Mohnschnecke , Äpfel, Balisto Muesli-Mix. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Samotny Kotek's Weight History
|