Weigh In record (no journal entry) for 07 September 2020
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80.5 kg
Lost so far: 6.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1059 kcal
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Fat: 36.46g | Prot: 66.63g | Carbs: 122.29g.
Breakfast: Queijo Branco, Camponesa Leite Semidesnatado, Herbalife Protein Coffee. Lunch: Maçã Verde, Tapioca de Queijo, Rapadura, Levittá Barra Crocante de Amendoim , Molho Bolonhesa, Queijo Branco, Abobrinha Italiana. Dinner: Camponesa Leite Semidesnatado, Herbalife Shake de Baunilha Cremoso. more...
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Losing 0.7 kg a Week
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LGASANTOS's Weight History
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