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Ternyata jengkol high protein 😍😘🤣
View Diet Calendar, 07 September 2020:
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1127 kcal
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Fat: 19.82g | Prot: 88.47g | Carbs: 154.36g.
Breakfast: Bubur Ketan Hitam, Elite Labs USA 100% Isoblend, Kacang Hijau Dimasak, Quaker Instant Oatmeal. Lunch: Semangka, Daun Singkong, Ikan Patin, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Jengkol, Labu Dimasak, Semangka, Nila (Ikan) (Dimasak, Panas Kering), Nasi Putih (Butir-Sedang, Dimasak). more...
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