Weigh In record (no journal entry) for 07 September 2020
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70.1 kg
Lost so far: 3.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1263 kcal
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Fat: 35.94g | Prot: 66.85g | Carbs: 174.19g.
Lunch: Batata Inglesa Cozida, Feijão Preto Cozido, Frango (Empanado e Frito), Macarrão com atum. Dinner: Feijão Preto Cozido, Nissin Cup Noodles Galinha Caipira . Snacks/Other: Banana. more...
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Losing 2.3 kg a Week
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biatriz montegutti's Weight History
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