Weigh In record (no journal entry) for 07 September 2020
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62.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1021 kcal
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Fat: 61.03g | Prot: 32.25g | Carbs: 86.37g.
Breakfast: Arepa con Queso, Smucker's Mermelada de Fresa sin Azúcar , Huevo Frito, Galletas de Arroz. Lunch: Hamburguesa con Mayonesa, Ensalada y Tomates . Dinner: Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Aguacate, Fresh Gourmet Crutones Sabor Italiano, Ensalada de Lechuga con Verduras Variadas. Snacks/Other: Café o Crema de Leche (Ligero), Verde Valle Nuez en Mitades. more...
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Gaining 0.4 kg a Week
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analuciasvj's Weight History
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