Weigh In record (no journal entry) for 07 September 2020
|
55 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2020:
|
1590 kcal
|
Fat: 57.16g | Prot: 86.30g | Carbs: 180.36g.
Breakfast: Walmart Queijo Mussarela, Presunto Picado, Crepioca. Lunch: Almeirão, Sadia Frango a Passarinho, Camil Feijão Branco , Arroz Branco (Cozido). Dinner: Camil Feijão Branco , Arroz Branco (Cozido), Bolo de Chocolate. Snacks/Other: Bauducco Cookies Sabor Chocolate, Mandioca Frita, Bolo de Chocolate, Cappuccino, Elemento Puro Colágeno Peptdop. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
millyriana's Weight History
|