Weigh In record (no journal entry) for 07 September 2020
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87.2 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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2029 kcal
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Fat: 71.97g | Prot: 194.53g | Carbs: 166.81g.
Breakfast: Tortilla de Huevos o Huevos Revueltos con Queso, GNC Pure Isolate, Alpura Leche Deslactosada, Jitomate, Plátano, Manzana Verde. Lunch: Herdez Salsa de Guacamole, Aceite de Oliva, Nopales, Arrachera. Dinner: Zumo de Limón, Herdez Salsa de Guacamole, Hellmann's Mayonesa Light, la Tilapia (Pescado) (Cocinado, Calor Seco), Pepino (con Cáscara). Snacks/Other: Cornetto Cono de Chocolate, Hunts BBQ Habanero, Pechuga de Pollo, Té (Infusión), Azúcar Morena. more...
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Losing 0.7 kg a Week
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PanchoPacman's Weight History
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