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Olahraga malam, sebagai penebus dosa makan banyak :D
Cape bett gilsss
View Diet Calendar, 07 September 2020:
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856 kcal
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Fat: 35.23g | Prot: 38.79g | Carbs: 93.07g.
Breakfast: Telur Dadar, Nasi Goreng Ayam. Lunch: Fiesta Spicy Wing. Dinner: Ikan Sarden dalam Minyak (Kalengan), Nasi Putih. more...
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2686 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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 Comments
semoga besok turun lagi BB nya
07 Sep 20 by member: eizaraswad
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eizaraswad's Weight History
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