Weigh In record (no journal entry) for 31 August 2020
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79 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1734 kcal
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Fat: 68.38g | Prot: 105.51g | Carbs: 182.57g.
Breakfast: Natural Life Pasta de Amendoim Integral, Mel, Banana, Quaker Aveia em Flocos, Cooked Summer Squash (from Fresh), Wickbold Pão Integral Castanha do Pará e Quinoa, Azeite de Oliva Extra-Virgem, Ovo (Inteiro), Sadia Filezinho de Frango, Extra Mussarela, Bom Leite Leite Integral, Catupiry Requeijão Cremoso Tradicional. Lunch: Tio João Arroz Integral Cozido. Snacks/Other: Gala Apples. more...
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Losing 0.2 kg a Week
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uliana banana's Weight History
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