Miku.yu's Journal, 07 Sep 20


View Diet Calendar, 07 September 2020:
1603 kcal Fat: 78.29g | Prot: 116.98g | Carbs: 108.03g.   Breakfast: スジャータ 有機豆乳. Lunch: 牛排,  車厘茄, 紅洋蔥, 雞胸肉(不吃皮), 橄欖油, 蒜頭, 小白菜, 水煮蛋. Dinner: 男前豆腐店 特濃ケンちゃん,  辣椒醬或辣醬,  橄欖油, 茄子, 青椒, ファミマ スモークチキン,  白米(中粒米,煮熟), 豬肉碎, 韭菜, 蝦, 雞蛋. Snacks/Other:  烤地瓜, 堅果塔. more...
1038 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Miku.yu's Weight History


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