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View Diet Calendar, 07 September 2020:
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1415 kcal
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Fat: 53.21g | Prot: 79.58g | Carbs: 153.94g.
Breakfast: 水煮蛋, 無糖豆漿, 白饅頭. Lunch: 煮熟的南瓜, 甜椒, 番薯/地瓜（去皮，水煮）, 生菜, 去皮雞胸肉（烘焙或油炸，有粉漿）, 炒高麗菜, 白切雞. Dinner: 蛋花湯, 義美 韓式泡菜炒飯, 餃子. Snacks/Other: 四方鮮乳 鮮奶酪, 豐力富 紐西蘭頂級純濃奶粉. more...
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1693 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 15 minutes, Grocery Shopping - 55 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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