tatjanaschneider1's Journal, 07 Sep 20


View Diet Calendar, 07 September 2020:
1341 kcal Fat: 59.18g | Prot: 73.92g | Carbs: 124.67g.   Breakfast: Ja! Ayran,  Milchkaffee. Lunch: Milbona Körniger Frischkäse, DM Bio Kokos Mandel Granola. Dinner: Barilla Pesto con Basilico e Rucola, Barilla Spaghetti N.5, Notos Schafskäse. more...
1698 kcal Exercise: Crossfit - 1 hour, Sleeping - 7 hours, Resting - 16 hours. more...

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