Weigh In record (no journal entry) for 07 September 2020
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73.5 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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727 kcal
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Fat: 22.01g | Prot: 43.64g | Carbs: 90.22g.
Breakfast: Kellogg's Corn Flakes with Semi-Skimmed Milk (30g). Lunch: Chicken or Turkey Rice Soup (Home Recipe). Dinner: McIntosh Stovies. Snacks/Other: Sainsbury's Dark Sweet Cherries. more...
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Gaining 0.2 kg a Week
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Janet4445's Weight History
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