Weigh In record (no journal entry) for 07 September 2020
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82.1 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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320 kcal
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Fat: 5.00g | Prot: 24.00g | Carbs: 45.00g.
Lunch: Subway 6" Roast Beef. more...
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Gaining 0.3 kg a Week
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