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no no no no
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57.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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2588 kcal
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Fat: 133.70g | Prot: 166.27g | Carbs: 197.54g.
Breakfast: 椰奶, 白玉米（冷凍）, 葡萄乾（無籽）, 希臘優格, 果蜜醬, 無糖豆漿, 芝麻醬, 蒸南瓜, 全脂牛奶, 茶葉蛋, 蘋果, 全脂牛奶, 香蕉, 無糖豆漿. Lunch: 新鮮豬肉香腸, 炸豬排（麵包糠或麵粉）, 炒金針菇, 炒絲瓜, 壽喜燒（炒牛肉及蔬菜加醬油）, 炒青菜, 鮭魚, 白切雞, 豬腳. more...
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Gaining 1.2 kg a Week
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aoitsukasa's Weight History
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