Weigh In record (no journal entry) for 08 September 2020
|
135 kg
Lost so far: 0 kg.
Still to go: 50 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 08 September 2020:
|
2529 kcal
|
Fat: 118.29g | Prot: 95.59g | Carbs: 278.46g.
Breakfast: Teh Tawar, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Jagung Rebus. Lunch: Nasi Pecel. Dinner: KFC Chicken Wing Original Recipe. Snacks/Other: Keripik Tempe, Nasional Susu Segar Tawar, Pastry Diisi dengan Kentang dan Kacang (Goreng), Tape Singkong. more...
|
|
3395 kcal
|
Exercise:
Raking - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RoroIreng's Weight History
|