Weigh In record (no journal entry) for 08 September 2020
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68.4 kg
Lost so far: 19.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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418 kcal
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Fat: 25.39g | Prot: 26.82g | Carbs: 22.93g.
Breakfast: Telur Rebus. Lunch: Gado Gado. more...
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Losing 4.9 kg a Week
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tadya faradilla's Weight History
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