Merendam wortel dengan air dan disimpan di kulkas ternyata membuat rasa wortel lebih segar dan enak buat dijadikan camilan. Hahaha...baru tau sy.
View Diet Calendar, 08 September 2020:
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1420 kcal
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Fat: 37.13g | Prot: 130.36g | Carbs: 137.43g.
Breakfast: Kopi, Herbalife F1 Nutritional Shake Mix. Lunch: Jawara Saus Sambal, Tropicana Slim Madu, Biokul Yogurt Plain, Wortel, Ubi Jalar (Manis), Ikan Salmon Panggang . Dinner: Kimchi, Rempeyek, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Entrasol Quickstart with Chia Seeds. Snacks/Other: Buah Naga. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
direbus dlu ya kak apa langsung mentah masukin ke air di toples?
07 Sep 20 by member: morin29
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Jangan direbus, mentah aja
07 Sep 20 by member: fatma ghalib
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Jangan lupa pake cocolan greek yogurt+saos sambal+madu tropikana slim+nutrisional yeast. Rasanya lebih enak
07 Sep 20 by member: fatma ghalib
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airnya gak dicampur apa" kan kak? berapa lama rendamnya?
08 Sep 20 by member: Febby Nur Amalia
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08 Sep 20 by member: Dwi Tri Hartini
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08 Sep 20 by member: Bunda setia
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itu wortel mentah langsung direndam air biasa kak? apa ada campuran dikit2?
08 Sep 20 by member: rizki_dwi
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08 Sep 20 by member: fay_granger
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08 Sep 20 by member: linajulitriarini
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Air galon biasa aja, ga dicampur apa2
08 Sep 20 by member: fatma ghalib
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Selain wortel, lobak dan batang celery jg enak
08 Sep 20 by member: fatma ghalib
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09 Sep 20 by member: green_911
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fatma ghalib's Weight History
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