Weigh In record (no journal entry) for 08 September 2020
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54 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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704 kcal
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Fat: 17.86g | Prot: 30.80g | Carbs: 106.13g.
Lunch: Ikan Asin, Sayur Lodeh, Lontong. Dinner: Ikan Tongkol Goreng. Snacks/Other: Wortel Dimasak, Pepaya, Pisang Molen. more...
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Losing 0.0 kg a Week
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Nieza_La'tf's Weight History
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