Weigh In record (no journal entry) for 08 September 2020
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55.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1403 kcal
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Fat: 59.73g | Prot: 103.71g | Carbs: 106.66g.
Breakfast: Consilia Yogurt Magro Greco Bianco, Carrefour Nocciole Sgusciate, Alpro Latte di Soia senza Zuccheri, Myprotein Omega 3, Nuova Terra Semi di Lino. Lunch: My Bio Gallette di Riso, Olio Extra Vergine di Oliva, Valfrutta Piselli Italiani Medi, Bennet Seitan. Dinner: My Bio Gallette di Riso, Olio Extra Vergine di Oliva, Coop Filetti di Platessa Surgelati. Snacks/Other: Myprotein Peanut Butter Smooth, Penny Market Fette Biscottate Integrali. more...
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Losing 2.1 kg a Week
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Sarabert's Weight History
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