sp.sabine's Journal, 08 Sep 20

Weigh In record (no journal entry) for 08 September 2020
70.9 kg Lost so far: 32.1 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2020:
1705 kcal Fat: 59.07g | Prot: 80.17g | Carbs: 232.01g.   Breakfast: Dr. Oetker Vitalis Knusper Honeys, Das Gesunde Plus Flohsamenschalen Gemahlen, Teekanne Früchtetee,  Beeren Eis. Lunch: Recheis Fleckerl, S-Budget XXL Toastschinken,  Fleckerlspeise,  Rote Paprika,  Cocktailtomaten. Dinner: S-Budget XXL Toastschinken, Fleckerlspeise. Snacks/Other: Oatein Oats & Protein Flapjack, Leibniz Vollkornkeks. more...
1712 kcal Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
Gaining 0.7 kg a Week



     
 

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sp.sabine's Weight History


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