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Cocok banget buat penggemar susu, tapi mau dietnya tetep konsisten 😆 SUPER DUPER RENDAH KALORI 180ml only 25kal 0gr gulaa~~~
View Diet Calendar, 08 September 2020:
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1754 kcal
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Fat: 73.79g | Prot: 54.03g | Carbs: 233.57g.
Breakfast: Skippy Creamy Peanut Butter, Madurasa Madu, Quaker Oat, Stroberi, Mola Granola Granola, Chia Seed, Blueberry (tanpa Pemanis, Beku). Lunch: Perkedel Jagung, Nasi Putih, Tempe, Dada Ayam Rebus (Kulit tidak Dimakan), Kokita Sambal Terasi, Sawi, Indofood Bumbu Racik Ayam Goreng, Nasi Merah. Dinner: Buah Anggur, Nasi Goreng. Snacks/Other: Roma Sari Gandum, So Good Almond Milk (Unsweetened), Siantar Top Goriorio, Buah Anggur, Keripik Singkong. more...
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 Comments
Tapi kan masih ada Vitamin E & kalsiumnya. Memang paling bener minum air mineral. Disini kan aku bilang untuk yg pencinta susu banget ☺️ dan opsional tiap org emang berbeda😉
09 Sep 20 by member: nuruul_____
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Iya iya 😁, emang tiap org beda kok 😁 prinsipnya
09 Sep 20 by member: AgiL0
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nuruul_____'s Weight History
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