Weigh In record (no journal entry) for 08 September 2020
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83.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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592 kcal
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Fat: 21.94g | Prot: 26.46g | Carbs: 73.71g.
Breakfast: Castanhas-do-Pará, Nestlé Leite Ninho Levinho, São Braz Gold Flakes. Lunch: Seara Lasanha à Bolonhesa . Snacks/Other: Água, Pepsi Pepsi Twist Zero, Água, Água, Água. more...
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Losing 0.0 kg a Week
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rodrigomeneses1's Weight History
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