View Diet Calendar, 08 September 2020:
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2552 kcal
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Fat: 41.53g | Prot: 114.15g | Carbs: 431.56g.
Breakfast: Sunpride Pisang Single, Nasi Putih. Lunch: Indomart Tempe Mendoan, Vegetable Soup (Home Recipe), Nasi Putih. Dinner: Sunpride Pisang Single, Alfamart Telur Ayam Kampung, Nasi Putih. Snacks/Other: Mie Sedaap Kari Spesial, BPI Sports Bulk Muscle XL, Sari Roti Roti Tawar, Sari Roti Roti Tawar. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
makan apa aja smp gulanya segitu kak?
08 Sep 20 by member: missella23
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08 Sep 20 by member: aliunyil3
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08 Sep 20 by member: missella23
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Sebenarnya gulanya gak segitu,..
Karena cuma 9g satu servingnya.. itu karena ga ada susunya jadi pake susu uht buat input kalori doang hehe
08 Sep 20 by member: aliunyil3
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aliunyil3's Weight History
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