View Diet Calendar, 08 September 2020:
|
2151 kcal
|
Fat: 119.45g | Prot: 117.25g | Carbs: 163.52g.
Breakfast: Café com Açúcar, Bolo de Banana e Aveia, Torta de Frango Low Carb. Lunch: Gema de Ovo, Camil Feijão Carioca Temperado Cozido, Arroz Branco, Ovo Frito. Dinner: Beterrabas, Cenouras, Macarrão Alho e Óleo. Snacks/Other: Bolo de Banana Low Carb, Torta de Frango Low Carb. more...
|
|
1928 kcal
|
Exercise:
High Intensity Interval Training (HIIT) - 15 minutes, Resting - 23 hours and 45 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ThatyChrist's Weight History
|