Weigh In record (no journal entry) for 08 September 2020
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71.7 kg
Lost so far: 8.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1102 kcal
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Fat: 85.38g | Prot: 51.70g | Carbs: 33.32g.
Breakfast: Brigadeiro Low Carb, Café com Açúcar. Lunch: Tia Sônia Mix de Castanhas com Frutas, Ovo Frito. Dinner: Coqueiro Patê de Atum , Sadia Presunto Cozido Fatiado, Prezunic Queijo Muçarela . Snacks/Other: Queijo Parmesão (Ralado), Pipoca Branca (em Óleo), Brigadeiro Low Carb, Café Brasileiro Café com Açúcar. more...
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Losing 5.6 kg a Week
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Geysa_MV's Weight History
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