Weigh In record (no journal entry) for 08 September 2020
|
58.1 kg
Lost so far: 13.2 kg.
Still to go: 3.6 kg.
Diet followed: Poorly.
|
View Diet Calendar, 08 September 2020:
|
506 kcal
|
Fat: 37.00g | Prot: 17.00g | Carbs: 31.65g.
Breakfast: Great Value Walnuts Halves & Pieces. Lunch: Cabot Vermont Seriously Sharp White Cheddar Cheese, Spinach, Bland Farms Vidalia Sweet Onion, Egg. Snacks/Other: Siete Grain Free Tortilla Chips Jalapeño Lime. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|