goalgirl2019's Journal, 08 Sep 20

Determined to get off the half pound “treadmill” and hit a 2lb loss this week ! 💪🏻

View Diet Calendar, 08 September 2020:
1307 kcal Fat: 55.40g | Prot: 88.66g | Carbs: 111.72g.   Breakfast: Weetabix Weetabix, Arla Skimmed Milk, Silver Spoon Half Spoon Sugar. Lunch: Crosse & Blackwell Butternut Squash & Sage Soup. Dinner: Soy Sauce, Tilda Brown Basmati Rice, Asda 2 Salmon Fillets. Snacks/Other: Raspberries , Asda Semi-Skimmed Milk. more...

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