Weigh In record (no journal entry) for 08 September 2020
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120 kg
Lost so far: 13.5 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1188 kcal
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Fat: 41.40g | Prot: 39.49g | Carbs: 164.09g.
Breakfast: Croissants au Beurre. Lunch: Prunes, Chavroux Mini Portion, Bjorg Galette Riz Quinoa, Pêches, Raisins, Melon, Boursin Salade et Apéritif Noisettes et 3 Noix, Salade Verte, Mayonnaise, Chavroux Mini Portion, Oeuf, Leerdammer Original, Harry's Pain de Mie Complet (42g). Dinner: Bonduelle Jardinière aux 4 Légumes. more...
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Losing 3.5 kg a Week
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