Weigh In record (no journal entry) for 09 September 2020
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44 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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891 kcal
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Fat: 31.81g | Prot: 70.97g | Carbs: 94.43g.
Breakfast: Cake kurma, Bawang Merah, Bawang Putih, Bubuk Cabai, Udang, Tempe, Terung. Lunch: Mie Telur (Ditambah, Masak), Getuk, Proteina Hasil Olah Tepung Protein Kedelai, Ikan Layang, Kacang Panjang Hijau Dimasak (dari Segar). Dinner: Mie Telur (Ditambah, Masak), Kecambah, Tahu, Kacang Panjang Hijau. Snacks/Other: Selai Kacang, Jeruk, Swallow Globe Brand Agar Agar Powder, Pepaya. more...
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Losing 0.2 kg a Week
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novaazizah1400's Weight History
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