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markisar... mari kita sarapan ^_^
View Diet Calendar, 09 September 2020:
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1334 kcal
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Fat: 33.44g | Prot: 82.68g | Carbs: 189.44g.
Breakfast: Bengkoang, Labu, Ubi Jalar (Manis). Lunch: Tropicana Slim Pengganti Kecap Manis, Dada Ayam, Jagung Manis Kuning, Telur, Quaker Instant Oatmeal, Cabai Merah atau Rawit, Bawang Merah, Bawang Putih. Dinner: Hatari Malkist Rasa Kelapa, Buah Anggur, Pepaya, Buah Pir. more...
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