Weigh In record (no journal entry) for 09 September 2020
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67.3 kg
Lost so far: 5.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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427 kcal
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Fat: 22.84g | Prot: 34.42g | Carbs: 44.46g.
Lunch: 풀무원 국산콩 순두부. Dinner: Kale , CJ 100% 현미로 지은 밥, 선지 해장국. more...
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Gaining 1.6 kg a Week
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gowoonka's Weight History
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