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Bisteca suína com couve flor e champignon
View Diet Calendar, 08 September 2020:
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1589 kcal
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Fat: 69.76g | Prot: 132.93g | Carbs: 110.22g.
Breakfast: Molico Leite + Proteína, Morangos, União Açucar Cristal. Lunch: União Açucar Cristal, Abacate, Molico Leite Zero Lactose Desnatado + Proteína. Dinner: Integralmedica Whey Protein 3W Super, Unilife Colágeno Hidrolisado Cápsula, Borges Azeite de Oliva Extra Virgem , Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Hemmer Cogumelos em Conserva, Bisteca de Porco Grelhada, Vigor Iogurte Protein Morango . Snacks/Other: Integralmedica Creatina, Molico Leite Zero Lactose Desnatado + Proteína, Unilife Colágeno Hidrolisado Cápsula. more...
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1934 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Alicecastelo's Weight History
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