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View Diet Calendar, 09 September 2020:
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464 kcal
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Fat: 17.57g | Prot: 45.69g | Carbs: 34.03g.
Breakfast: Putih Telur Matang, Tahu Kukus. Lunch: B.J. Bawang Merah Goreng, Hati Ayam, Ampela, Kuning Telur Matang, Tomat Merah, Sawi Putih. Dinner: Apel Gala. Snacks/Other: Tomat Merah. more...
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1522 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Ayoe_Mona's Weight History
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